Discovering what brings you joy

How to know what brings you joy. Joy isn't always obvious. It doesn't come with flashing lights or a grand announcement. Sometimes it hides in the smallest details, waiting to be noticed.

To know what truly brings you joy, start by paying attention. What moments make you feel lighter? What experiences make time disappear? When do you catch yourself smiling without thinking about it? Think about the things that make you feel alive, not just happy, but deeply connected to yourself.

Is it creating, exploring, learning, or simply being around certain people? Is it the quiet moments or the thrilling ones? Joy leaves clues. It's in the things you return to again and again, the memories that stick with you, the things that make you feel like you at your most free.

Follow those moments because that's where your joy is.